Welcome to the HAERT™ Program
HAERT stands for Happiness, Awareness and Emotional Resilience Training.
Due to increased stress and anxiety from COVID-19 and the demands of sheltering in place, we recognized the strong need to help people develop the skills to cope more effectively.
We are releasing HAERT, still in Beta mode, because we know that the content is invaluable and will still benefit people even unfinished.
We are working as quickly as possible to add to the curriculum. Please check back and look for recently updated modules.
This Social-Emotional curriculum builds a strong foundation of self-awareness and self-regulation skills to support mental wellness and prevent mental health issues. Later modules add in social awareness and relationships, leadership, responsible decision making, and skills that employers are seeking.