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CPR for Emotions

  • HAERT Program (register for zoom link) (map)

Panic Attacks — Emotional Overwhelm — Angry Outbursts

Do you know how to help someone (or even yourself!) experiencing an Emotional Crisis to recover rapidly and effectively?

In this 90 minute zoom webinar, you’ll learn fast acting, evidence based skills to reset our brain chemistry and give a distressed person the space to think more clearly and problem solve more effectively.

Cost: $55

Register here

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March 21

Therapists and Mindfulness are not enough: What else can we do?

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April 14

Emotional Crisis Survival