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Skills for Wellness Centers

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Many school staff receive Mental Health first aid training.  And this is just the tip of the iceberg.

There is so much more that can be done to support teens than the first assessment of their situation.

In our free ZOOM webinar on Supporting Teens at School with Skills Based Mental Wellness, you’ll learn:

  • How to support distressed students when a therapist is not available

  • What students can do to manage anxiety and distress in the classroom

  • Why Skills Based Mental Wellness is the Preventative solution to our mental health crisis

  • How staff can model skills usage and coach students to improve self awareness and self management

  • Strategies for educating students on life skills to thrive and address challenges

Finally, supporting others who are emotionally distressed is demanding work. Learn how to avoid burnout and how to support yourself on the Mental Wellness journey.

REGISTER BELOW to RECEIVE the ZOOM link

Speaker: Barbara Tsai Navarro, OTR/L, MSOT, MIM - CEO & CoFounder, HAERT Program

As a Mental Health Occupational Therapist, Barbara works with teens and families to manage teen depression and anxiety. She has worked at the award winning El Camino Health ASPIRE program and Services for Brain Injury teaching clients life skills to thrive. 

Barbara is passionate about bringing the benefits of learning Mental Wellness skills to teens and adults supporting teens. Tired of waiting until people end up in a hospital, Barbara cofounded the HAERT Program to provide a PREVENTATIVE solution to address the current mental health crisis.



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June 28

HAERT Trainer (T3)

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September 15

Skills for Wellness Centers